Tai Chi for health in Cambridge, Gloucestershire for sale

You may have heard about the benefits of tai chi for health. But not a lot of people in the west have ever heard of Hsing I chaun. Hsing I is very famous in china and is a brother style to tai chi and contains all the same excellent health benefits . For instance the chi gung taught to cancer patients in Chinese hospitals is adapted from a form of Hsing I, and historically hsing I masters tended to live longer than tai chi masters. Hsing I also has some advantages over tai chi. Its has fewer movements making it a lot easier to learn. Its higher stances are a lot easier on the knees. Its simple movements make developing internal power easier. I am running private one on one classes, teaching the first five forms and chi gung